Best nutritional profiles:
Nutritional values: cream cheese Lacrum
Comparecream cheese Lacrum (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 180 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.03g | |
| Fat | 0.18g | |
| Fiber | 0g | |
| Sugars | 0.03g |
How to burn
2.1 kilo-calories
cream cheese Lacrum (portion (10 g)) contain(s) 250 milligram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 250 milligram(s) of carbohydrate. There are 21.4kcal in (portion (10 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 5 minute(s) of Yoga or 7 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.25 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 0.25g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 0.25g |
How to burn
21.4 kilo-calories
cream cheese Lacrum (20 g) contain(s) 500 milligram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 42.9kcal in (20 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.5g | |
| Fat | 4g | |
| Fiber | 0g | |
| Sugars | 0.5g |
How to burn
42.9 kilo-calories
cream cheese Lacrum (pack (500 g)) contain(s) 12 gram(s) of sugar, 60 gram(s) of protein, 90 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 1075.0kcal in (pack (500 g)) which can be burnt by a 132 minute(s) of Jogging, 154 minute(s) of Cycling, 170 minute(s) of Swimming, 190 minute(s) of Walking, 224 minute(s) of Shopping, 231 minute(s) of Yoga or 371 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars12 g
Calorie chart
| Proteins | 60g | |
| Carbohydrates | 12g | |
| Fat | 90g | |
| Fiber | 0g | |
| Sugars | 12g |