How many calories in creamy spread with sheep cheese TAMI

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Brand: Tami

creamy spread with sheep cheese TAMI contains

Nutritional values: creamy spread with sheep cheese TAMI

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creamy spread with sheep cheese TAMI (1 g) contain(s) 40 milligram(s) of sugar, 40 milligram(s) of protein, 310 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.31 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0.04 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.06g
Fat0.31g
Fiber0g
Sugars0.04g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

creamy spread with sheep cheese TAMI (portion (30 g)) contain(s) 1 gram(s) of sugar, 1 gram(s) of protein, 9 gram(s) of fat, 150 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 95.7kcal in (portion (30 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy401 kj
Total Fat9 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.15 g
Sugars1 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates2g
Fat9g
Fiber0.15g
Sugars1g

How to burn
95.7 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
21min
Yoga
33min
Cleaning

creamy spread with sheep cheese TAMI (pack (150 g)) contain(s) 6 gram(s) of sugar, 7 gram(s) of protein, 46 gram(s) of fat, 750 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 478.4kcal in (pack (150 g)) which can be burnt by a 59 minute(s) of Jogging, 68 minute(s) of Cycling, 76 minute(s) of Swimming, 84 minute(s) of Walking, 100 minute(s) of Shopping, 103 minute(s) of Yoga or 165 minute(s) of Cleaning

Nutritional values

Energy2003 kj
Total Fat46 g
Saturated Fat30 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0.75 g
Sugars6 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates9g
Fat46g
Fiber0.75g
Sugars6g

How to burn
478.4 kilo-calories

59min
Jogging
68min
Cycling
76min
Swimming
84min
Walking
100min
Shopping
103min
Yoga
165min
Cleaning

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