How many calories in Tesco creamy spread with blue cheese

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Brand: Tesco

Tesco creamy spread with blue cheese contains

Nutritional values: Tesco creamy spread with blue cheese

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Tesco creamy spread with blue cheese (1 g) contain(s) 40 milligram(s) of sugar, 50 milligram(s) of protein, 310 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.31 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0.04 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.06g
Fat0.31g
Fiber0g
Sugars0.04g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Tesco creamy spread with blue cheese (50 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 160.5kcal in (50 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 35 minute(s) of Yoga or 55 minute(s) of Cleaning

Nutritional values

Energy672 kj
Total Fat16 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates3g
Fat16g
Fiber0g
Sugars2g

How to burn
160.5 kilo-calories

20min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
35min
Yoga
55min
Cleaning

Tesco creamy spread with blue cheese (pack (150 g)) contain(s) 6 gram(s) of sugar, 7 gram(s) of protein, 46 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 481.5kcal in (pack (150 g)) which can be burnt by a 59 minute(s) of Jogging, 69 minute(s) of Cycling, 76 minute(s) of Swimming, 85 minute(s) of Walking, 100 minute(s) of Shopping, 104 minute(s) of Yoga or 166 minute(s) of Cleaning

Nutritional values

Energy2016 kj
Total Fat46 g
Saturated Fat30 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0 g
Sugars6 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates9g
Fat46g
Fiber0g
Sugars6g

How to burn
481.5 kilo-calories

59min
Jogging
69min
Cycling
76min
Swimming
85min
Walking
100min
Shopping
104min
Yoga
166min
Cleaning

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