How many calories in creamy yogurt spread Pilos

1 rating(s) | Total rating value: 3 star(s)

Brand: Pilos

creamy yogurt spread Pilos contains

Nutritional values: creamy yogurt spread Pilos

Compare

creamy yogurt spread Pilos (1 g) contain(s) 30 milligram(s) of sugar, 60 milligram(s) of protein, 220 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.22 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0.03 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.03g
Fat0.22g
Fiber0g
Sugars0.03g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

creamy yogurt spread Pilos (portion (50 g)) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 115.6kcal in (portion (50 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy484 kj
Total Fat11 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars1 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates1g
Fat11g
Fiber0g
Sugars1g

How to burn
115.6 kilo-calories

14min
Jogging
17min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

creamy yogurt spread Pilos (pack (200 g)) contain(s) 5 gram(s) of sugar, 12 gram(s) of protein, 43 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 461.9kcal in (pack (200 g)) which can be burnt by a 57 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 82 minute(s) of Walking, 96 minute(s) of Shopping, 99 minute(s) of Yoga or 159 minute(s) of Cleaning

Nutritional values

Energy1934 kj
Total Fat43 g
Saturated Fat30 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars5 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates5g
Fat43g
Fiber0g
Sugars5g

How to burn
461.9 kilo-calories

57min
Jogging
66min
Cycling
73min
Swimming
82min
Walking
96min
Shopping
99min
Yoga
159min
Cleaning

Write your own review for creamy yogurt spread Pilos

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for creamy yogurt spread Pilos

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Tudlee creamy cheddar style cup (90 g) 832 2 5 20 Detail
Tesco creamy spread with blue cheese 50 g 672 2 3 16 0 Detail
Jif Creamy Peanut Butter 32 g 795 7 8 16 Detail
Creamy Blueberry Kefir mild Pilos pack (250 g) 1 507 6 38 19 0,5 Detail
creamy yogurt spread with paprika and chilli 100 g 879 6 4 19 Detail
Creamy garlic Greek Yogurt Dip 30 g 209 2 2 4 0 Detail
creamy spread with sheep cheese TAMI portion (30 g) 401 1 2 9 0,15 Detail
Machandel Creamy Peanut Butter 100 g 2 472 26 16 49 8 Detail
Rajo creamy Swiss cheese spread 1 g 9 0,03 0,07 0,19 Detail
creamy spread with blue cheese Tami 50 g 682 2 3 16 0,25 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID