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How many calories in Creamy yogurt, lactose-free raspberry blackberry Nature's Promise

1 rating(s) | Total rating value: 3 star(s)

Brand: Nature's Promise

Creamy yogurt, lactose-free raspberry blackberry Nature's Promise contains

Nutritional values: Creamy yogurt, lactose-free raspberry blackberry Nature's Promise

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Creamy yogurt, lactose-free raspberry blackberry Nature's Promise (1 g) contain(s) 120 milligram(s) of sugar, 30 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 130 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.08 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.13 g
Fiber0 g
Sugars0.12 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.13g
Fat0.08g
Fiber0g
Sugars0.12g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Creamy yogurt, lactose-free raspberry blackberry Nature's Promise (100 g) contain(s) 12 gram(s) of sugar, 3 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 13 gram(s) of carbohydrate. There are 137.0kcal in (100 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy574 kj
Total Fat8 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber0 g
Sugars12 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates13g
Fat8g
Fiber0g
Sugars12g

How to burn
137.0 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
29min
Yoga
47min
Cleaning

Creamy yogurt, lactose-free raspberry blackberry Nature's Promise (pack (150 g)) contain(s) 18 gram(s) of sugar, 4 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 205.4kcal in (pack (150 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning

Nutritional values

Energy860 kj
Total Fat12 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0 g
Sugars18 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates20g
Fat12g
Fiber0g
Sugars18g

How to burn
205.4 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
36min
Walking
43min
Shopping
44min
Yoga
71min
Cleaning

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