How many calories in crispy flakes cinnamon Dex

1 rating(s) | Total rating value: 4 star(s)

Brand: Dexi

crispy flakes cinnamon Dex contains

Nutritional values: crispy flakes cinnamon Dex

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crispy flakes cinnamon Dex (1 g) contain(s) 150 milligram(s) of sugar, 50 milligram(s) of protein, 230 milligram(s) of fat, 20 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.23 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.68 g
Fiber0.02 g
Sugars0.15 g
Protein0.05 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.68g
Fat0.23g
Fiber0.02g
Sugars0.15g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

crispy flakes cinnamon Dex (100 g) contain(s) 15 gram(s) of sugar, 5 gram(s) of protein, 23 gram(s) of fat, 2 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 504.2kcal in (100 g) which can be burnt by a 62 minute(s) of Jogging, 72 minute(s) of Cycling, 80 minute(s) of Swimming, 89 minute(s) of Walking, 105 minute(s) of Shopping, 108 minute(s) of Yoga or 174 minute(s) of Cleaning

Nutritional values

Energy2111 kj
Total Fat23 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate68 g
Fiber2 g
Sugars15 g
Protein5 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates68g
Fat23g
Fiber2g
Sugars15g

How to burn
504.2 kilo-calories

62min
Jogging
72min
Cycling
80min
Swimming
89min
Walking
105min
Shopping
108min
Yoga
174min
Cleaning

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