How many calories in Extra Crispy Muesli Mornflake

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Brand: Mornflake

Extra Crispy Muesli Mornflake contains

Nutritional values: Extra Crispy Muesli Mornflake

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Extra Crispy Muesli Mornflake (1 g) contain(s) 50 milligram(s) of sugar, 140 milligram(s) of protein, 220 milligram(s) of fat, 80 milligram(s) of fiber and 430 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.22 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.43 g
Fiber0.08 g
Sugars0.05 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.43g
Fat0.22g
Fiber0.08g
Sugars0.05g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Extra Crispy Muesli Mornflake (100 g) contain(s) 5 gram(s) of sugar, 14 gram(s) of protein, 22 gram(s) of fat, 8 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 449.0kcal in (100 g) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 79 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 155 minute(s) of Cleaning

Nutritional values

Energy1880 kj
Total Fat22 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate43 g
Fiber8 g
Sugars5 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates43g
Fat22g
Fiber8g
Sugars5g

How to burn
449.0 kilo-calories

55min
Jogging
64min
Cycling
71min
Swimming
79min
Walking
94min
Shopping
97min
Yoga
155min
Cleaning

Extra Crispy Muesli Mornflake (pack (650 g)) contain(s) 32 gram(s) of sugar, 94 gram(s) of protein, 146 gram(s) of fat, 49 gram(s) of fiber and 282 gram(s) of carbohydrate. There are 2918.6kcal in (pack (650 g)) which can be burnt by a 357 minute(s) of Jogging, 417 minute(s) of Cycling, 461 minute(s) of Swimming, 515 minute(s) of Walking, 608 minute(s) of Shopping, 628 minute(s) of Yoga or 1,006 minute(s) of Cleaning

Nutritional values

Energy12220 kj
Total Fat146 g
Saturated Fat27 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate282 g
Fiber49 g
Sugars32 g
Protein94 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins94g
Carbohydrates282g
Fat146g
Fiber49g
Sugars32g

How to burn
2918.6 kilo-calories

357min
Jogging
417min
Cycling
461min
Swimming
515min
Walking
608min
Shopping
628min
Yoga
1006min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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