How many calories in Think of health crispy blueberries and raspberries

Brand: Emco

Think of health crispy blueberries and raspberries contains

Nutritional values: Think of health crispy blueberries and raspberries

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Think of health crispy blueberries and raspberries (1 g) contain(s) 190 milligram(s) of sugar, 80 milligram(s) of protein, 130 milligram(s) of fat, 60 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.13 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.63 g
Fiber0.06 g
Sugars0.19 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.63g
Fat0.13g
Fiber0.06g
Sugars0.19g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Think of health crispy blueberries and raspberries (portion (45 g)) contain(s) 9 gram(s) of sugar, 4 gram(s) of protein, 6 gram(s) of fat, 3 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 185.3kcal in (portion (45 g)) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Nutritional values

Energy776 kj
Total Fat6 g
Saturated Fat0.45 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber3 g
Sugars9 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates28g
Fat6g
Fiber3g
Sugars9g

How to burn
185.3 kilo-calories

23min
Jogging
26min
Cycling
29min
Swimming
33min
Walking
39min
Shopping
40min
Yoga
64min
Cleaning

Think of health crispy blueberries and raspberries (100 g) contain(s) 19 gram(s) of sugar, 8 gram(s) of protein, 13 gram(s) of fat, 6 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 412.0kcal in (100 g) which can be burnt by a 50 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 73 minute(s) of Walking, 86 minute(s) of Shopping, 89 minute(s) of Yoga or 142 minute(s) of Cleaning

Nutritional values

Energy1725 kj
Total Fat13 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate63 g
Fiber6 g
Sugars19 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates63g
Fat13g
Fiber6g
Sugars19g

How to burn
412.0 kilo-calories

50min
Jogging
59min
Cycling
65min
Swimming
73min
Walking
86min
Shopping
89min
Yoga
142min
Cleaning

Think of health crispy blueberries and raspberries (pack (750 g)) contain(s) 142 gram(s) of sugar, 62 gram(s) of protein, 98 gram(s) of fat, 46 gram(s) of fiber and 472 gram(s) of carbohydrate. There are 3090.1kcal in (pack (750 g)) which can be burnt by a 378 minute(s) of Jogging, 441 minute(s) of Cycling, 488 minute(s) of Swimming, 545 minute(s) of Walking, 644 minute(s) of Shopping, 665 minute(s) of Yoga or 1,066 minute(s) of Cleaning

Nutritional values

Energy12938 kj
Total Fat98 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate472 g
Fiber46 g
Sugars142 g
Protein62 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins62g
Carbohydrates472g
Fat98g
Fiber46g
Sugars142g

How to burn
3090.1 kilo-calories

378min
Jogging
441min
Cycling
488min
Swimming
545min
Walking
644min
Shopping
665min
Yoga
1066min
Cleaning

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