How many calories in croissant with ham and egg Anker
Brand: ANKER
croissant with ham and egg Anker contains
Best nutritional profiles:
Nutritional values: croissant with ham and egg Anker
Comparecroissant with ham and egg Anker (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 170 milligram(s) of fat, 0 grams of fiber and 160 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.09g | |
Carbohydrates | 0.16g | |
Fat | 0.17g | |
Fiber | 0g | |
Sugars | 0.01g |
How to burn
2.6 kilo-calories
croissant with ham and egg Anker (100 g) contain(s) 1 gram(s) of sugar, 10 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 16 gram(s) of carbohydrate. There are 262.0kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 55 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 16g | |
Fat | 17g | |
Fiber | 0g | |
Sugars | 1g |