How many calories in Croissant with ham and cheese Coop

1 rating(s) | Total rating value: 2 star(s)

Brand: Coop Jednota

Croissant with ham and cheese Coop contains

Nutritional values: Croissant with ham and cheese Coop

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Croissant with ham and cheese Coop (1 g) contain(s) 30 milligram(s) of sugar, 70 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 170 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.1 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.17 g
Fiber0 g
Sugars0.03 g
Protein0.07 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.17g
Fat0.1g
Fiber0g
Sugars0.03g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Croissant with ham and cheese Coop (230 g) contain(s) 7 gram(s) of sugar, 16 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 40 gram(s) of carbohydrate. There are 417.9kcal in (230 g) which can be burnt by a 51 minute(s) of Jogging, 60 minute(s) of Cycling, 66 minute(s) of Swimming, 74 minute(s) of Walking, 87 minute(s) of Shopping, 90 minute(s) of Yoga or 144 minute(s) of Cleaning

Nutritional values

Energy1750 kj
Total Fat23 g
Saturated Fat11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber0 g
Sugars7 g
Protein16 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates40g
Fat23g
Fiber0g
Sugars7g

How to burn
417.9 kilo-calories

51min
Jogging
60min
Cycling
66min
Swimming
74min
Walking
87min
Shopping
90min
Yoga
144min
Cleaning

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