How many calories in My Food buttery croissant ham, cream cheese, Swiss cheese, tomatoes

1 rating(s) | Total rating value: 5 star(s)

Brand: My Food

My Food buttery croissant ham, cream cheese, Swiss cheese, tomatoes contains

Nutritional values: My Food buttery croissant ham, cream cheese, Swiss cheese, tomatoes

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My Food buttery croissant ham, cream cheese, Swiss cheese, tomatoes (1 g) contain(s) 40 milligram(s) of sugar, 100 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 130 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.11 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.13 g
Fiber0 g
Sugars0.04 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.13g
Fat0.11g
Fiber0g
Sugars0.04g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

My Food buttery croissant ham, cream cheese, Swiss cheese, tomatoes (portion (130 g)) contain(s) 5 gram(s) of sugar, 13 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 17 gram(s) of carbohydrate. There are 257.4kcal in (portion (130 g)) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 45 minute(s) of Walking, 54 minute(s) of Shopping, 55 minute(s) of Yoga or 89 minute(s) of Cleaning

Nutritional values

Energy1078 kj
Total Fat14 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0 g
Sugars5 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates17g
Fat14g
Fiber0g
Sugars5g

How to burn
257.4 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
45min
Walking
54min
Shopping
55min
Yoga
89min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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