How many calories in Czech buns filled with cheese Albert

Brand: Albert Quality

Czech buns filled with cheese Albert contains

Nutritional values: Czech buns filled with cheese Albert

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Czech buns filled with cheese Albert (1 g) contain(s) 150 milligram(s) of sugar, 120 milligram(s) of protein, 50 milligram(s) of fat, 10 milligram(s) of fiber and 380 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.38 g
Fiber0.01 g
Sugars0.15 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.38g
Fat0.05g
Fiber0.01g
Sugars0.15g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Czech buns filled with cheese Albert (piece (40 g)) contain(s) 6 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 480 milligram(s) of fiber and 15 gram(s) of carbohydrate. There are 97.9kcal in (piece (40 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Nutritional values

Energy410 kj
Total Fat2 g
Saturated Fat0.28 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber0.48 g
Sugars6 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates15g
Fat2g
Fiber0.48g
Sugars6g

How to burn
97.9 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
21min
Yoga
34min
Cleaning

Czech buns filled with cheese Albert (piece (42 g)) contain(s) 6 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 500 milligram(s) of fiber and 16 gram(s) of carbohydrate. There are 102.7kcal in (piece (42 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Nutritional values

Energy430 kj
Total Fat2 g
Saturated Fat0.29 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber0.5 g
Sugars6 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates16g
Fat2g
Fiber0.5g
Sugars6g

How to burn
102.7 kilo-calories

13min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
35min
Cleaning

Czech buns filled with cheese Albert (360 g) contain(s) 54 gram(s) of sugar, 43 gram(s) of protein, 17 gram(s) of fat, 4 gram(s) of fiber and 137 gram(s) of carbohydrate. There are 880.3kcal in (360 g) which can be burnt by a 108 minute(s) of Jogging, 126 minute(s) of Cycling, 139 minute(s) of Swimming, 155 minute(s) of Walking, 183 minute(s) of Shopping, 189 minute(s) of Yoga or 304 minute(s) of Cleaning

Nutritional values

Energy3686 kj
Total Fat17 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate137 g
Fiber4 g
Sugars54 g
Protein43 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins43g
Carbohydrates137g
Fat17g
Fiber4g
Sugars54g

How to burn
880.3 kilo-calories

108min
Jogging
126min
Cycling
139min
Swimming
155min
Walking
183min
Shopping
189min
Yoga
304min
Cleaning

Czech buns filled with cheese Albert (pack (380 g)) contain(s) 57 gram(s) of sugar, 46 gram(s) of protein, 18 gram(s) of fat, 5 gram(s) of fiber and 144 gram(s) of carbohydrate. There are 929.3kcal in (pack (380 g)) which can be burnt by a 114 minute(s) of Jogging, 133 minute(s) of Cycling, 147 minute(s) of Swimming, 164 minute(s) of Walking, 194 minute(s) of Shopping, 200 minute(s) of Yoga or 320 minute(s) of Cleaning

Nutritional values

Energy3891 kj
Total Fat18 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate144 g
Fiber5 g
Sugars57 g
Protein46 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins46g
Carbohydrates144g
Fat18g
Fiber5g
Sugars57g

How to burn
929.3 kilo-calories

114min
Jogging
133min
Cycling
147min
Swimming
164min
Walking
194min
Shopping
200min
Yoga
320min
Cleaning

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