How many calories in Czech buns with cream cheese filling 50% Tastino

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Brand: Tastino

Czech buns with cream cheese filling 50% Tastino contains

Nutritional values: Czech buns with cream cheese filling 50% Tastino

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Czech buns with cream cheese filling 50% Tastino (1 g) contain(s) 160 milligram(s) of sugar, 100 milligram(s) of protein, 60 milligram(s) of fat, 20 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.06 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.45 g
Fiber0.02 g
Sugars0.16 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.45g
Fat0.06g
Fiber0.02g
Sugars0.16g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Czech buns with cream cheese filling 50% Tastino (piece (40 g)) contain(s) 6 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 680 milligram(s) of fiber and 18 gram(s) of carbohydrate. There are 109.6kcal in (piece (40 g)) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy459 kj
Total Fat2 g
Saturated Fat0.27 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber0.68 g
Sugars6 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates18g
Fat2g
Fiber0.68g
Sugars6g

How to burn
109.6 kilo-calories

13min
Jogging
16min
Cycling
17min
Swimming
19min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

Czech buns with cream cheese filling 50% Tastino (pack (360 g)) contain(s) 58 gram(s) of sugar, 35 gram(s) of protein, 22 gram(s) of fat, 6 gram(s) of fiber and 162 gram(s) of carbohydrate. There are 986.4kcal in (pack (360 g)) which can be burnt by a 121 minute(s) of Jogging, 141 minute(s) of Cycling, 156 minute(s) of Swimming, 174 minute(s) of Walking, 206 minute(s) of Shopping, 212 minute(s) of Yoga or 340 minute(s) of Cleaning

Nutritional values

Energy4130 kj
Total Fat22 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate162 g
Fiber6 g
Sugars58 g
Protein35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates162g
Fat22g
Fiber6g
Sugars58g

How to burn
986.4 kilo-calories

121min
Jogging
141min
Cycling
156min
Swimming
174min
Walking
206min
Shopping
212min
Yoga
340min
Cleaning

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