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Nutritional values: Rusty dark bread Penam
CompareRusty dark bread Penam (1 g) contain(s) 40 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 40 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Calorie chart
Rusty dark bread Penam (pack (400 g)) contain(s) 14 gram(s) of sugar, 32 gram(s) of protein, 6 gram(s) of fat, 16 gram(s) of fiber and 200 gram(s) of carbohydrate. There are 1011.9kcal in (pack (400 g)) which can be burnt by a 124 minute(s) of Jogging, 145 minute(s) of Cycling, 160 minute(s) of Swimming, 179 minute(s) of Walking, 211 minute(s) of Shopping, 218 minute(s) of Yoga or 349 minute(s) of Cleaning