How many calories in Rusty dark bread Penam

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Brand: Penam

Rusty dark bread Penam contains

Nutritional values: Rusty dark bread Penam

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Rusty dark bread Penam (1 g) contain(s) 40 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 40 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0.04 g
Sugars0.04 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.5g
Fat0.01g
Fiber0.04g
Sugars0.04g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Rusty dark bread Penam (pack (400 g)) contain(s) 14 gram(s) of sugar, 32 gram(s) of protein, 6 gram(s) of fat, 16 gram(s) of fiber and 200 gram(s) of carbohydrate. There are 1011.9kcal in (pack (400 g)) which can be burnt by a 124 minute(s) of Jogging, 145 minute(s) of Cycling, 160 minute(s) of Swimming, 179 minute(s) of Walking, 211 minute(s) of Shopping, 218 minute(s) of Yoga or 349 minute(s) of Cleaning

Nutritional values

Energy4237 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate200 g
Fiber16 g
Sugars14 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates200g
Fat6g
Fiber16g
Sugars14g

How to burn
1011.9 kilo-calories

124min
Jogging
145min
Cycling
160min
Swimming
179min
Walking
211min
Shopping
218min
Yoga
349min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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