How many calories in ingots dark
ingots dark contains
Best nutritional profiles:
Nutritional values: ingots dark
Compareingots dark (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 40 milligram(s) of fat, 40 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.01 g
Sugars0 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.62g | |
| Fat | 0.04g | |
| Fiber | 0.04g | |
| Sugars | 0g |
How to burn
3.1 kilo-calories
ingots dark (100 g) contain(s) 0 grams of sugar, 9 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 317.6kcal in (100 g) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 110 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.73 g
Monounsaturated Fat1 g
Sugars0 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 62g | |
| Fat | 4g | |
| Fiber | 4g | |
| Sugars | 0g |