How many calories in Dark chocolate raisins

Brand: Mister Choc

Dark chocolate raisins contains

Nutritional values: Dark chocolate raisins

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Dark chocolate raisins (1 g) contain(s) 520 milligram(s) of sugar, 50 milligram(s) of protein, 190 milligram(s) of fat, 80 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.19 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.55 g
Fiber0.08 g
Sugars0.52 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.55g
Fat0.19g
Fiber0.08g
Sugars0.52g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Dark chocolate raisins (portion (20 g)) contain(s) 10 gram(s) of sugar, 1 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 86.9kcal in (portion (20 g)) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning

Nutritional values

Energy364 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber2 g
Sugars10 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates11g
Fat4g
Fiber2g
Sugars10g

How to burn
86.9 kilo-calories

11min
Jogging
12min
Cycling
14min
Swimming
15min
Walking
18min
Shopping
19min
Yoga
30min
Cleaning

Dark chocolate raisins (25 g) contain(s) 13 gram(s) of sugar, 1 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 108.6kcal in (25 g) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Nutritional values

Energy455 kj
Total Fat5 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber2 g
Sugars13 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates14g
Fat5g
Fiber2g
Sugars13g

How to burn
108.6 kilo-calories

13min
Jogging
16min
Cycling
17min
Swimming
19min
Walking
23min
Shopping
23min
Yoga
37min
Cleaning

Dark chocolate raisins (50 g) contain(s) 26 gram(s) of sugar, 3 gram(s) of protein, 10 gram(s) of fat, 4 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 217.5kcal in (50 g) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning

Nutritional values

Energy911 kj
Total Fat10 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber4 g
Sugars26 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates27g
Fat10g
Fiber4g
Sugars26g

How to burn
217.5 kilo-calories

27min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
47min
Yoga
75min
Cleaning

Dark chocolate raisins (pack (100 g)) contain(s) 52 gram(s) of sugar, 5 gram(s) of protein, 20 gram(s) of fat, 8 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 435.1kcal in (pack (100 g)) which can be burnt by a 53 minute(s) of Jogging, 62 minute(s) of Cycling, 69 minute(s) of Swimming, 77 minute(s) of Walking, 91 minute(s) of Shopping, 94 minute(s) of Yoga or 150 minute(s) of Cleaning

Nutritional values

Energy1822 kj
Total Fat20 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate55 g
Fiber8 g
Sugars52 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates55g
Fat20g
Fiber8g
Sugars52g

How to burn
435.1 kilo-calories

53min
Jogging
62min
Cycling
69min
Swimming
77min
Walking
91min
Shopping
94min
Yoga
150min
Cleaning

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