Best nutritional profiles:
Nutritional values: Dark chocolate raisins
CompareDark chocolate raisins (1 g) contain(s) 520 milligram(s) of sugar, 50 milligram(s) of protein, 190 milligram(s) of fat, 80 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.52 g
Calorie chart
Proteins | 0.05g | |
Carbohydrates | 0.55g | |
Fat | 0.19g | |
Fiber | 0.08g | |
Sugars | 0.52g |
How to burn
4.2 kilo-calories
Dark chocolate raisins (portion (20 g)) contain(s) 10 gram(s) of sugar, 1 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 86.9kcal in (portion (20 g)) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 11g | |
Fat | 4g | |
Fiber | 2g | |
Sugars | 10g |
How to burn
86.9 kilo-calories
Dark chocolate raisins (25 g) contain(s) 13 gram(s) of sugar, 1 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 108.6kcal in (25 g) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars13 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 14g | |
Fat | 5g | |
Fiber | 2g | |
Sugars | 13g |
How to burn
108.6 kilo-calories
Dark chocolate raisins (50 g) contain(s) 26 gram(s) of sugar, 3 gram(s) of protein, 10 gram(s) of fat, 4 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 217.5kcal in (50 g) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars26 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 27g | |
Fat | 10g | |
Fiber | 4g | |
Sugars | 26g |
How to burn
217.5 kilo-calories
Dark chocolate raisins (pack (100 g)) contain(s) 52 gram(s) of sugar, 5 gram(s) of protein, 20 gram(s) of fat, 8 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 435.1kcal in (pack (100 g)) which can be burnt by a 53 minute(s) of Jogging, 62 minute(s) of Cycling, 69 minute(s) of Swimming, 77 minute(s) of Walking, 91 minute(s) of Shopping, 94 minute(s) of Yoga or 150 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars52 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 55g | |
Fat | 20g | |
Fiber | 8g | |
Sugars | 52g |