Best nutritional profiles:
Nutritional values: Debrecener spicy Ponnath
CompareDebrecener spicy Ponnath (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 230 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.14g | |
Carbohydrates | 0g | |
Fat | 0.23g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
2.6 kilo-calories
Debrecener spicy Ponnath (100 g) contain(s) 400 milligram(s) of sugar, 14 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 400 milligram(s) of carbohydrate. There are 260.1kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.4 g
Calorie chart
Proteins | 14g | |
Carbohydrates | 0.4g | |
Fat | 23g | |
Fiber | 0g | |
Sugars | 0.4g |
How to burn
260.1 kilo-calories
Debrecener spicy Ponnath (pack (200 g)) contain(s) 800 milligram(s) of sugar, 28 gram(s) of protein, 46 gram(s) of fat, 0 grams of fiber and 800 milligram(s) of carbohydrate. There are 520.2kcal in (pack (200 g)) which can be burnt by a 64 minute(s) of Jogging, 74 minute(s) of Cycling, 82 minute(s) of Swimming, 92 minute(s) of Walking, 108 minute(s) of Shopping, 112 minute(s) of Yoga or 179 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.8 g
Calorie chart
Proteins | 28g | |
Carbohydrates | 0.8g | |
Fat | 46g | |
Fiber | 0g | |
Sugars | 0.8g |