How many calories in Delhaize smoked mackerel

1 rating(s) | Total rating value: 5 star(s)

Brand: Delhaize

Delhaize smoked mackerel contains

Nutritional values: Delhaize smoked mackerel

Compare

Delhaize smoked mackerel (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 230 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.23 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0.05 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0 g
Protein0.19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.19g
Carbohydrates0.02g
Fat0.23g
Fiber0g
Sugars0g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Delhaize smoked mackerel (100 g) contain(s) 200 milligram(s) of sugar, 19 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 282.3kcal in (100 g) which can be burnt by a 35 minute(s) of Jogging, 40 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 97 minute(s) of Cleaning

Nutritional values

Energy1182 kj
Total Fat23 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat5 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0.2 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates2g
Fat23g
Fiber0g
Sugars0.2g

How to burn
282.3 kilo-calories

35min
Jogging
40min
Cycling
45min
Swimming
50min
Walking
59min
Shopping
61min
Yoga
97min
Cleaning

Write your own review for Delhaize smoked mackerel

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Delhaize smoked mackerel

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
tiger prawns Delhaize 100 g 294 16 0 0,6 Detail
Delhaize octopus portion (100 g) 164 5 0 1 Detail
Delhaize surimi portion (50 g) 208 4 4 2 Detail
Seabass Delhaize 100 g 321 18 0 0,6 Detail
Delhaize Surimi crab sticks 125 g 564 10 15 4 0,12 Detail
Norwegian salmon smoked pack (100 g) 913 27 0 12 Detail
Smoked mackerel 100 g 646 14 0,07 11 Detail
smoked salmon 50 g 338 11 0 4 Detail
smoked mackerel Nautica 100 g 1 129 21 0 21 0 Detail
smoked salmon Nordwedig Ocean Sea 100 g 729 21 0 10 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID