How many calories in smoked salmon

smoked salmon contains

Nutritional values: smoked salmon

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smoked salmon (1 g) contain(s) 0 grams of sugar, 220 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.08 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0.02 g
Monounsaturated Fat0.03 g
Cholesterol0.7 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.22 g
Vitamin D0 mg
Calcium0.17 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.22g
Carbohydrates0g
Fat0.08g
Fiber0g
Sugars0g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

smoked salmon (50 g) contain(s) 0 grams of sugar, 11 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 80.7kcal in (50 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 28 minute(s) of Cleaning

Nutritional values

Energy338 kj
Total Fat4 g
Saturated Fat0.84 g
Trans Fat0 g
Polyunsaturated Fat0.97 g
Monounsaturated Fat2 g
Cholesterol35 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein11 g
Vitamin D0 mg
Calcium9 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates0g
Fat4g
Fiber0g
Sugars0g

How to burn
80.7 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
17min
Yoga
28min
Cleaning

smoked salmon contains mineral

smoked salmon contains vitamine

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID