How many calories in Deli ham

1 rating(s) | Total rating value: 5 star(s)

Brand: Dulano

Deli ham contains

Nutritional values: Deli ham

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Deli ham (1 g) contain(s) 0 grams of sugar, 210 milligram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Calorie chart

Deli ham (piece (125 g)) contain(s) 620 milligram(s) of sugar, 26 gram(s) of protein, 19 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 278.7kcal in (piece (125 g)) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 96 minute(s) of Cleaning

Calorie chart

Deli ham (pack (250 g)) contain(s) 1 gram(s) of sugar, 52 gram(s) of protein, 38 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 557.4kcal in (pack (250 g)) which can be burnt by a 68 minute(s) of Jogging, 80 minute(s) of Cycling, 88 minute(s) of Swimming, 98 minute(s) of Walking, 116 minute(s) of Shopping, 120 minute(s) of Yoga or 192 minute(s) of Cleaning

Calorie chart

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