How many calories in Deli ham baguette

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Brand: Deli

Deli ham baguette contains

Nutritional values: Deli ham baguette

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Deli ham baguette (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 110 milligram(s) of fat, 10 milligram(s) of fiber and 370 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.11 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.37 g
Fiber0.01 g
Sugars0.01 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.37g
Fat0.11g
Fiber0.01g
Sugars0.01g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Deli ham baguette (piece (170 g)) contain(s) 3 gram(s) of sugar, 20 gram(s) of protein, 19 gram(s) of fat, 3 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 502.7kcal in (piece (170 g)) which can be burnt by a 62 minute(s) of Jogging, 72 minute(s) of Cycling, 79 minute(s) of Swimming, 89 minute(s) of Walking, 105 minute(s) of Shopping, 108 minute(s) of Yoga or 173 minute(s) of Cleaning

Nutritional values

Energy2105 kj
Total Fat19 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate62 g
Fiber3 g
Sugars3 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates62g
Fat19g
Fiber3g
Sugars3g

How to burn
502.7 kilo-calories

62min
Jogging
72min
Cycling
79min
Swimming
89min
Walking
105min
Shopping
108min
Yoga
173min
Cleaning

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