Best nutritional profiles:
Nutritional values: Dinkel Grünkern
CompareDinkel Grünkern (1 g) contain(s) 30 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 100 milligram(s) of fiber and 350 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.35g | |
| Fat | 0.01g | |
| Fiber | 0.1g | |
| Sugars | 0.03g |
How to burn
1.9 kilo-calories
Dinkel Grünkern (piece (75 g)) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 7 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 145.9kcal in (piece (75 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 26g | |
| Fat | 1g | |
| Fiber | 7g | |
| Sugars | 2g |
How to burn
145.9 kilo-calories
Dinkel Grünkern (pack (500 g)) contain(s) 15 gram(s) of sugar, 27 gram(s) of protein, 7 gram(s) of fat, 48 gram(s) of fiber and 174 gram(s) of carbohydrate. There are 973.2kcal in (pack (500 g)) which can be burnt by a 119 minute(s) of Jogging, 139 minute(s) of Cycling, 154 minute(s) of Swimming, 172 minute(s) of Walking, 203 minute(s) of Shopping, 209 minute(s) of Yoga or 336 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars15 g
Calorie chart
| Proteins | 27g | |
| Carbohydrates | 174g | |
| Fat | 7g | |
| Fiber | 48g | |
| Sugars | 15g |