How many calories in Dinkel Grünkern

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Brand: Alnatura

Dinkel Grünkern contains

Nutritional values: Dinkel Grünkern

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Dinkel Grünkern (1 g) contain(s) 30 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 100 milligram(s) of fiber and 350 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.35 g
Fiber0.1 g
Sugars0.03 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.35g
Fat0.01g
Fiber0.1g
Sugars0.03g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Dinkel Grünkern (piece (75 g)) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 7 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 145.9kcal in (piece (75 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy611 kj
Total Fat1 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber7 g
Sugars2 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates26g
Fat1g
Fiber7g
Sugars2g

How to burn
145.9 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

Dinkel Grünkern (pack (500 g)) contain(s) 15 gram(s) of sugar, 27 gram(s) of protein, 7 gram(s) of fat, 48 gram(s) of fiber and 174 gram(s) of carbohydrate. There are 973.2kcal in (pack (500 g)) which can be burnt by a 119 minute(s) of Jogging, 139 minute(s) of Cycling, 154 minute(s) of Swimming, 172 minute(s) of Walking, 203 minute(s) of Shopping, 209 minute(s) of Yoga or 336 minute(s) of Cleaning

Nutritional values

Energy4075 kj
Total Fat7 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate174 g
Fiber48 g
Sugars15 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates174g
Fat7g
Fiber48g
Sugars15g

How to burn
973.2 kilo-calories

119min
Jogging
139min
Cycling
154min
Swimming
172min
Walking
203min
Shopping
209min
Yoga
336min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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