How many calories in Cereal fit multigrain flakes with chocolate Bonavita

Cereal fit multigrain flakes with chocolate Bonavita

Brand: Bonavita

Cereal fit multigrain flakes with chocolate Bonavita contains

Nutritional values: Cereal fit multigrain flakes with chocolate Bonavita

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Cereal fit multigrain flakes with chocolate Bonavita (1 g) contain(s) 120 milligram(s) of sugar, 60 milligram(s) of protein, 50 milligram(s) of fat, 30 milligram(s) of fiber and 720 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.72 g
Fiber0.03 g
Sugars0.12 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.72g
Fat0.05g
Fiber0.03g
Sugars0.12g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Cereal fit multigrain flakes with chocolate Bonavita (portion (40 g)) contain(s) 5 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 145.2kcal in (portion (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy608 kj
Total Fat2 g
Saturated Fat0.36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber1 g
Sugars5 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates29g
Fat2g
Fiber1g
Sugars5g

How to burn
145.2 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

Cereal fit multigrain flakes with chocolate Bonavita (pack (450 g)) contain(s) 54 gram(s) of sugar, 27 gram(s) of protein, 20 gram(s) of fat, 15 gram(s) of fiber and 324 gram(s) of carbohydrate. There are 1634.6kcal in (pack (450 g)) which can be burnt by a 200 minute(s) of Jogging, 234 minute(s) of Cycling, 258 minute(s) of Swimming, 288 minute(s) of Walking, 341 minute(s) of Shopping, 352 minute(s) of Yoga or 564 minute(s) of Cleaning

Nutritional values

Energy6844 kj
Total Fat20 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate324 g
Fiber15 g
Sugars54 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates324g
Fat20g
Fiber15g
Sugars54g

How to burn
1634.6 kilo-calories

200min
Jogging
234min
Cycling
258min
Swimming
288min
Walking
341min
Shopping
352min
Yoga
564min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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