How many calories in Oatmeal with dried fruit
Oatmeal with dried fruit contains
Best nutritional profiles:
Nutritional values: Oatmeal with dried fruit
CompareOatmeal with dried fruit (1 g) contain(s) 210 milligram(s) of sugar, 90 milligram(s) of protein, 70 milligram(s) of fat, 90 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.21 g
Calorie chart
Proteins | 0.09g | |
Carbohydrates | 0.62g | |
Fat | 0.07g | |
Fiber | 0.09g | |
Sugars | 0.21g |
How to burn
3.5 kilo-calories
Oatmeal with dried fruit (portion (25 g)) contain(s) 5 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 91.9kcal in (portion (25 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 16g | |
Fat | 2g | |
Fiber | 2g | |
Sugars | 5g |
How to burn
91.9 kilo-calories
Oatmeal with dried fruit (50 g) contain(s) 10 gram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 183.9kcal in (50 g) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 40 minute(s) of Yoga or 63 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 31g | |
Fat | 4g | |
Fiber | 4g | |
Sugars | 10g |
How to burn
183.9 kilo-calories
Oatmeal with dried fruit (100 g) contain(s) 21 gram(s) of sugar, 9 gram(s) of protein, 7 gram(s) of fat, 9 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 368.0kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 79 minute(s) of Yoga or 127 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars21 g
Calorie chart
Proteins | 9g | |
Carbohydrates | 62g | |
Fat | 7g | |
Fiber | 9g | |
Sugars | 21g |
How to burn
368.0 kilo-calories
Oatmeal with dried fruit (pack (500 g)) contain(s) 105 gram(s) of sugar, 44 gram(s) of protein, 35 gram(s) of fat, 45 gram(s) of fiber and 310 gram(s) of carbohydrate. There are 1840.0kcal in (pack (500 g)) which can be burnt by a 225 minute(s) of Jogging, 263 minute(s) of Cycling, 291 minute(s) of Swimming, 325 minute(s) of Walking, 383 minute(s) of Shopping, 396 minute(s) of Yoga or 634 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars105 g
Calorie chart
Proteins | 44g | |
Carbohydrates | 310g | |
Fat | 35g | |
Fiber | 45g | |
Sugars | 105g |