How many calories in dumplings with apricot filling

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Brand: Tesco

dumplings with apricot filling contains

Nutritional values: dumplings with apricot filling

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dumplings with apricot filling (1 g) contain(s) 150 milligram(s) of sugar, 50 milligram(s) of protein, 0 grams of fat, 20 milligram(s) of fiber and 490 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.49 g
Fiber0.02 g
Sugars0.15 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.49g
Fat0g
Fiber0.02g
Sugars0.15g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

dumplings with apricot filling (piece (50 g)) contain(s) 7 gram(s) of sugar, 3 gram(s) of protein, 250 milligram(s) of fat, 1 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 112.0kcal in (piece (50 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy469 kj
Total Fat0.25 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber1 g
Sugars7 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates25g
Fat0.25g
Fiber1g
Sugars7g

How to burn
112.0 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
39min
Cleaning

dumplings with apricot filling (portion (200 g)) contain(s) 29 gram(s) of sugar, 11 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 99 gram(s) of carbohydrate. There are 448.0kcal in (portion (200 g)) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 79 minute(s) of Walking, 93 minute(s) of Shopping, 96 minute(s) of Yoga or 154 minute(s) of Cleaning

Nutritional values

Energy1876 kj
Total Fat1 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate99 g
Fiber5 g
Sugars29 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates99g
Fat1g
Fiber5g
Sugars29g

How to burn
448.0 kilo-calories

55min
Jogging
64min
Cycling
71min
Swimming
79min
Walking
93min
Shopping
96min
Yoga
154min
Cleaning

dumplings with apricot filling (300 g) contain(s) 44 gram(s) of sugar, 16 gram(s) of protein, 2 gram(s) of fat, 7 gram(s) of fiber and 148 gram(s) of carbohydrate. There are 672.1kcal in (300 g) which can be burnt by a 82 minute(s) of Jogging, 96 minute(s) of Cycling, 106 minute(s) of Swimming, 119 minute(s) of Walking, 140 minute(s) of Shopping, 145 minute(s) of Yoga or 232 minute(s) of Cleaning

Nutritional values

Energy2814 kj
Total Fat2 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate148 g
Fiber7 g
Sugars44 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates148g
Fat2g
Fiber7g
Sugars44g

How to burn
672.1 kilo-calories

82min
Jogging
96min
Cycling
106min
Swimming
119min
Walking
140min
Shopping
145min
Yoga
232min
Cleaning

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