How many calories in dumplings with apricot filling Freedom

Brand: SVOBODA

dumplings with apricot filling Freedom contains

Nutritional values: dumplings with apricot filling Freedom

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dumplings with apricot filling Freedom (1 g) contain(s) 150 milligram(s) of sugar, 50 milligram(s) of protein, 0 grams of fat, 20 milligram(s) of fiber and 490 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.49 g
Fiber0.02 g
Sugars0.15 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.49g
Fat0g
Fiber0.02g
Sugars0.15g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

dumplings with apricot filling Freedom (piece (50 g)) contain(s) 8 gram(s) of sugar, 3 gram(s) of protein, 250 milligram(s) of fat, 1 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 113.6kcal in (piece (50 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy476 kj
Total Fat0.25 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber1 g
Sugars8 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates24g
Fat0.25g
Fiber1g
Sugars8g

How to burn
113.6 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
24min
Yoga
39min
Cleaning

dumplings with apricot filling Freedom (100 g) contain(s) 15 gram(s) of sugar, 5 gram(s) of protein, 500 milligram(s) of fat, 2 gram(s) of fiber and 49 gram(s) of carbohydrate. There are 227.1kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 49 minute(s) of Yoga or 78 minute(s) of Cleaning

Nutritional values

Energy951 kj
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate49 g
Fiber2 g
Sugars15 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates49g
Fat0.5g
Fiber2g
Sugars15g

How to burn
227.1 kilo-calories

28min
Jogging
32min
Cycling
36min
Swimming
40min
Walking
47min
Shopping
49min
Yoga
78min
Cleaning

dumplings with apricot filling Freedom (pack (300 g)) contain(s) 45 gram(s) of sugar, 16 gram(s) of protein, 2 gram(s) of fat, 7 gram(s) of fiber and 147 gram(s) of carbohydrate. There are 681.4kcal in (pack (300 g)) which can be burnt by a 83 minute(s) of Jogging, 97 minute(s) of Cycling, 108 minute(s) of Swimming, 120 minute(s) of Walking, 142 minute(s) of Shopping, 147 minute(s) of Yoga or 235 minute(s) of Cleaning

Nutritional values

Energy2853 kj
Total Fat2 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate147 g
Fiber7 g
Sugars45 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates147g
Fat2g
Fiber7g
Sugars45g

How to burn
681.4 kilo-calories

83min
Jogging
97min
Cycling
108min
Swimming
120min
Walking
142min
Shopping
147min
Yoga
235min
Cleaning

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