Best nutritional profiles:
Nutritional values: Dutch cocoa type Marila
CompareDutch cocoa type Marila (1 g) contain(s) 10 milligram(s) of sugar, 220 milligram(s) of protein, 120 milligram(s) of fat, 300 milligram(s) of fiber and 120 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.22g | |
Carbohydrates | 0.12g | |
Fat | 0.12g | |
Fiber | 0.3g | |
Sugars | 0.01g |
How to burn
3.1 kilo-calories
Dutch cocoa type Marila (5 g) contain(s) 50 milligram(s) of sugar, 1 gram(s) of protein, 620 milligram(s) of fat, 2 gram(s) of fiber and 620 milligram(s) of carbohydrate. There are 15.5kcal in (5 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 0.62g | |
Fat | 0.62g | |
Fiber | 2g | |
Sugars | 0.05g |
How to burn
15.5 kilo-calories
Dutch cocoa type Marila (10 g) contain(s) 100 milligram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 31.0kcal in (10 g) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.1 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 1g | |
Fat | 1g | |
Fiber | 3g | |
Sugars | 0.1g |
How to burn
31.0 kilo-calories
Dutch cocoa type Marila (20 g) contain(s) 200 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 6 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 62.0kcal in (20 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.2 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 2g | |
Fat | 2g | |
Fiber | 6g | |
Sugars | 0.2g |
How to burn
62.0 kilo-calories
Dutch cocoa type Marila (30 g) contain(s) 300 milligram(s) of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 9 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 93.3kcal in (30 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.3 g
Calorie chart
Proteins | 7g | |
Carbohydrates | 4g | |
Fat | 4g | |
Fiber | 9g | |
Sugars | 0.3g |