How many calories in Dutch cocoa Castello

Brand: Castello

Dutch cocoa Castello contains

Nutritional values: Dutch cocoa Castello

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Dutch cocoa Castello (1 g) contain(s) 20 milligram(s) of sugar, 250 milligram(s) of protein, 180 milligram(s) of fat, 300 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.18 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.19 g
Fiber0.3 g
Sugars0.02 g
Protein0.25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.25g
Carbohydrates0.19g
Fat0.18g
Fiber0.3g
Sugars0.02g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Dutch cocoa Castello (piece (50 g)) contain(s) 1 gram(s) of sugar, 12 gram(s) of protein, 9 gram(s) of fat, 15 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 172.4kcal in (piece (50 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Nutritional values

Energy722 kj
Total Fat9 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber15 g
Sugars1 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates9g
Fat9g
Fiber15g
Sugars1g

How to burn
172.4 kilo-calories

21min
Jogging
25min
Cycling
27min
Swimming
30min
Walking
36min
Shopping
37min
Yoga
59min
Cleaning

Dutch cocoa Castello (100 g) contain(s) 2 gram(s) of sugar, 25 gram(s) of protein, 18 gram(s) of fat, 30 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 345.1kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 119 minute(s) of Cleaning

Nutritional values

Energy1445 kj
Total Fat18 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber30 g
Sugars2 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates19g
Fat18g
Fiber30g
Sugars2g

How to burn
345.1 kilo-calories

42min
Jogging
49min
Cycling
54min
Swimming
61min
Walking
72min
Shopping
74min
Yoga
119min
Cleaning

Dutch cocoa Castello (pack (200 g)) contain(s) 4 gram(s) of sugar, 50 gram(s) of protein, 36 gram(s) of fat, 59 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 690.0kcal in (pack (200 g)) which can be burnt by a 84 minute(s) of Jogging, 99 minute(s) of Cycling, 109 minute(s) of Swimming, 122 minute(s) of Walking, 144 minute(s) of Shopping, 148 minute(s) of Yoga or 238 minute(s) of Cleaning

Nutritional values

Energy2889 kj
Total Fat36 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber59 g
Sugars4 g
Protein50 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins50g
Carbohydrates38g
Fat36g
Fiber59g
Sugars4g

How to burn
690.0 kilo-calories

84min
Jogging
99min
Cycling
109min
Swimming
122min
Walking
144min
Shopping
148min
Yoga
238min
Cleaning

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