How many calories in Eat Natural Yoghurt coated coconut & apricot

Brand: Eat Natural

Eat Natural Yoghurt coated coconut & apricot contains

Nutritional values: Eat Natural Yoghurt coated coconut & apricot

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Eat Natural Yoghurt coated coconut & apricot (1 g) contain(s) 440 milligram(s) of sugar, 50 milligram(s) of protein, 230 milligram(s) of fat, 100 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.23 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.45 g
Fiber0.1 g
Sugars0.44 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.45g
Fat0.23g
Fiber0.1g
Sugars0.44g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Eat Natural Yoghurt coated coconut & apricot (piece (45 g)) contain(s) 20 gram(s) of sugar, 2 gram(s) of protein, 10 gram(s) of fat, 5 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 202.3kcal in (piece (45 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 44 minute(s) of Yoga or 70 minute(s) of Cleaning

Nutritional values

Energy847 kj
Total Fat10 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber5 g
Sugars20 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates20g
Fat10g
Fiber5g
Sugars20g

How to burn
202.3 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
36min
Walking
42min
Shopping
44min
Yoga
70min
Cleaning

Eat Natural Yoghurt coated coconut & apricot (100 g) contain(s) 44 gram(s) of sugar, 5 gram(s) of protein, 23 gram(s) of fat, 10 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 449.7kcal in (100 g) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 79 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 155 minute(s) of Cleaning

Nutritional values

Energy1883 kj
Total Fat23 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate45 g
Fiber10 g
Sugars44 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates45g
Fat23g
Fiber10g
Sugars44g

How to burn
449.7 kilo-calories

55min
Jogging
64min
Cycling
71min
Swimming
79min
Walking
94min
Shopping
97min
Yoga
155min
Cleaning

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