How many calories in edamame
edamame contains
Best nutritional profiles:
Nutritional values: edamame
Compareedamame (1 g) contain(s) 20 milligram(s) of sugar, 110 milligram(s) of protein, 50 milligram(s) of fat, 50 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.1g | |
| Fat | 0.05g | |
| Fiber | 0.05g | |
| Sugars | 0.02g |
How to burn
1.1 kilo-calories
edamame (100 g) contain(s) 2 gram(s) of sugar, 11 gram(s) of protein, 5 gram(s) of fat, 5 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 121.5kcal in (100 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 10g | |
| Fat | 5g | |
| Fiber | 5g | |
| Sugars | 2g |