How many calories in edamame beans

edamame beans contains

Nutritional values: edamame beans

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edamame beans (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.08 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates0.02g
Fat0.08g
Fiber0g
Sugars0g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

edamame beans (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 160.9kcal in (100 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 55 minute(s) of Cleaning

Nutritional values

Energy674 kj
Total Fat8 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates2g
Fat8g
Fiber0g
Sugars0g

How to burn
160.9 kilo-calories

20min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
34min
Shopping
35min
Yoga
55min
Cleaning

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