How many calories in shelled Edamame
shelled Edamame contains
Best nutritional profiles:
Nutritional values: shelled Edamame
Compareshelled Edamame (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.04g | |
| Fat | 0.06g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
1.4 kilo-calories
shelled Edamame (portion (40 g)) contain(s) 520 milligram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 53.9kcal in (portion (40 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.52 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 2g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 0.52g |
How to burn
53.9 kilo-calories
shelled Edamame (piece (100 g)) contain(s) 1 gram(s) of sugar, 12 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 134.9kcal in (piece (100 g)) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 4g | |
| Fat | 6g | |
| Fiber | 0g | |
| Sugars | 1g |
How to burn
134.9 kilo-calories
shelled Edamame (pack (454 g)) contain(s) 6 gram(s) of sugar, 54 gram(s) of protein, 28 gram(s) of fat, 0 grams of fiber and 17 gram(s) of carbohydrate. There are 612.8kcal in (pack (454 g)) which can be burnt by a 75 minute(s) of Jogging, 88 minute(s) of Cycling, 97 minute(s) of Swimming, 108 minute(s) of Walking, 128 minute(s) of Shopping, 132 minute(s) of Yoga or 211 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 54g | |
| Carbohydrates | 17g | |
| Fat | 28g | |
| Fiber | 0g | |
| Sugars | 6g |