How many calories in Egg curdy spreads home 250 g of semi-skimmed quark, 4 hard-boiled eggs, 100 g butter Rama onion, salt

Brand: Doma

Egg curdy spreads home 250 g of semi-skimmed quark, 4 hard-boiled eggs, 100 g butter Rama onion, salt contains

Nutritional values: Egg curdy spreads home 250 g of semi-skimmed quark, 4 hard-boiled eggs, 100 g butter Rama onion, salt

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Egg curdy spreads home 250 g of semi-skimmed quark, 4 hard-boiled eggs, 100 g butter Rama onion, salt (1 g) contain(s) 10 milligram(s) of sugar, 100 milligram(s) of protein, 110 milligram(s) of fat, 10 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.11 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.63 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0.01 g
Sugars0.01 g
Protein0.1 g
Vitamin D0 mg
Calcium0.52 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.04g
Fat0.11g
Fiber0.01g
Sugars0.01g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Egg curdy spreads home 250 g of semi-skimmed quark, 4 hard-boiled eggs, 100 g butter Rama onion, salt (50 g) contain(s) 600 milligram(s) of sugar, 5 gram(s) of protein, 6 gram(s) of fat, 350 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 78.3kcal in (50 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Nutritional values

Energy328 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol31 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.35 g
Sugars0.6 g
Protein5 g
Vitamin D0 mg
Calcium26 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates2g
Fat6g
Fiber0.35g
Sugars0.6g

How to burn
78.3 kilo-calories

10min
Jogging
11min
Cycling
12min
Swimming
14min
Walking
16min
Shopping
17min
Yoga
27min
Cleaning

Egg curdy spreads home 250 g of semi-skimmed quark, 4 hard-boiled eggs, 100 g butter Rama onion, salt (100 g) contain(s) 1 gram(s) of sugar, 10 gram(s) of protein, 11 gram(s) of fat, 700 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 156.6kcal in (100 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning

Nutritional values

Energy656 kj
Total Fat11 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol63 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.7 g
Sugars1 g
Protein10 g
Vitamin D0 mg
Calcium52 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates4g
Fat11g
Fiber0.7g
Sugars1g

How to burn
156.6 kilo-calories

19min
Jogging
22min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
54min
Cleaning

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