How many calories in Avocado spread with cream cheese and eggs

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Avocado spread with cream cheese and eggs contains

Nutritional values: Avocado spread with cream cheese and eggs

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Avocado spread with cream cheese and eggs (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 150 milligram(s) of fat, 40 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.15 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0.04 g
Sugars0 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.05g
Fat0.15g
Fiber0.04g
Sugars0g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Avocado spread with cream cheese and eggs (pack (50 g)) contain(s) 110 milligram(s) of sugar, 3 gram(s) of protein, 7 gram(s) of fat, 2 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 88.6kcal in (pack (50 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning

Nutritional values

Energy371 kj
Total Fat7 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber2 g
Sugars0.11 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates3g
Fat7g
Fiber2g
Sugars0.11g

How to burn
88.6 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
18min
Shopping
19min
Yoga
31min
Cleaning

Avocado spread with cream cheese and eggs (100 g) contain(s) 220 milligram(s) of sugar, 6 gram(s) of protein, 15 gram(s) of fat, 4 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 177.2kcal in (100 g) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Nutritional values

Energy742 kj
Total Fat15 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber4 g
Sugars0.22 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates5g
Fat15g
Fiber4g
Sugars0.22g

How to burn
177.2 kilo-calories

22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning

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