How many calories in Emmdamer ripened cheese Melina

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Brand: melina

Emmdamer ripened cheese Melina contains

Nutritional values: Emmdamer ripened cheese Melina

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Emmdamer ripened cheese Melina (1 g) contain(s) 0 grams of sugar, 260 milligram(s) of protein, 260 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.26 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0 g
Protein0.26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.26g
Carbohydrates0.01g
Fat0.26g
Fiber0g
Sugars0g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Emmdamer ripened cheese Melina (piece (100 g)) contain(s) 200 milligram(s) of sugar, 26 gram(s) of protein, 26 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 343.9kcal in (piece (100 g)) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 119 minute(s) of Cleaning

Nutritional values

Energy1440 kj
Total Fat26 g
Saturated Fat18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars0.2 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates1g
Fat26g
Fiber0g
Sugars0.2g

How to burn
343.9 kilo-calories

42min
Jogging
49min
Cycling
54min
Swimming
61min
Walking
72min
Shopping
74min
Yoga
119min
Cleaning

Emmdamer ripened cheese Melina (pack (400 g)) contain(s) 800 milligram(s) of sugar, 104 gram(s) of protein, 104 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 1375.9kcal in (pack (400 g)) which can be burnt by a 168 minute(s) of Jogging, 197 minute(s) of Cycling, 217 minute(s) of Swimming, 243 minute(s) of Walking, 287 minute(s) of Shopping, 296 minute(s) of Yoga or 474 minute(s) of Cleaning

Nutritional values

Energy5761 kj
Total Fat104 g
Saturated Fat72 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars0.8 g
Protein104 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins104g
Carbohydrates6g
Fat104g
Fiber0g
Sugars0.8g

How to burn
1375.9 kilo-calories

168min
Jogging
197min
Cycling
217min
Swimming
243min
Walking
287min
Shopping
296min
Yoga
474min
Cleaning

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