How many calories in enerBIO Wallachian nuts

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Brand: EnerBio

enerBIO Wallachian nuts contains

Nutritional values: enerBIO Wallachian nuts

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enerBIO Wallachian nuts (1 g) contain(s) 40 milligram(s) of sugar, 170 milligram(s) of protein, 630 milligram(s) of fat, 60 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 6.6kcal in (1 g) which can be burnt by a 48.5 second(s) of Jogging, 56.6 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy28 kj
Total Fat0.63 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0.06 g
Sugars0.04 g
Protein0.17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates0.09g
Fat0.63g
Fiber0.06g
Sugars0.04g

How to burn
6.6 kilo-calories

48sec
Jogging
57sec
Cycling
1min
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

enerBIO Wallachian nuts (portion (20 g)) contain(s) 740 milligram(s) of sugar, 3 gram(s) of protein, 13 gram(s) of fat, 1 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 135.4kcal in (portion (20 g)) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy567 kj
Total Fat13 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber1 g
Sugars0.74 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates2g
Fat13g
Fiber1g
Sugars0.74g

How to burn
135.4 kilo-calories

17min
Jogging
19min
Cycling
21min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
47min
Cleaning

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