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Nutritional values: Esrom semi-hard cheese
CompareEsrom semi-hard cheese (1 g) contain(s) 0 grams of sugar, 240 milligram(s) of protein, 250 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Esrom semi-hard cheese (pack (175 g)) contain(s) 700 milligram(s) of sugar, 42 gram(s) of protein, 44 gram(s) of fat, 0 grams of fiber and 700 milligram(s) of carbohydrate. There are 565.3kcal in (pack (175 g)) which can be burnt by a 69 minute(s) of Jogging, 81 minute(s) of Cycling, 89 minute(s) of Swimming, 100 minute(s) of Walking, 118 minute(s) of Shopping, 122 minute(s) of Yoga or 195 minute(s) of Cleaning