How many calories in Buckwheat porridge with pecans Semix

Buckwheat porridge with pecans Semix

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Brand: Semix

Buckwheat porridge with pecans Semix contains

Nutritional values: Buckwheat porridge with pecans Semix

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Buckwheat porridge with pecans Semix (piece (1 g)) contain(s) 110 milligram(s) of sugar, 120 milligram(s) of protein, 80 milligram(s) of fat, 50 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 4.0kcal in (piece (1 g)) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.08 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0.05 g
Sugars0.11 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.69g
Fat0.08g
Fiber0.05g
Sugars0.11g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Buckwheat porridge with pecans Semix (pack (65 g)) contain(s) 7 gram(s) of sugar, 8 gram(s) of protein, 5 gram(s) of fat, 3 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 263.9kcal in (pack (65 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning

Nutritional values

Energy1105 kj
Total Fat5 g
Saturated Fat0.78 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate45 g
Fiber3 g
Sugars7 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates45g
Fat5g
Fiber3g
Sugars7g

How to burn
263.9 kilo-calories

32min
Jogging
38min
Cycling
42min
Swimming
47min
Walking
55min
Shopping
57min
Yoga
91min
Cleaning

Buckwheat porridge with pecans Semix (100 g) contain(s) 11 gram(s) of sugar, 12 gram(s) of protein, 8 gram(s) of fat, 5 gram(s) of fiber and 69 gram(s) of carbohydrate. There are 406.0kcal in (100 g) which can be burnt by a 50 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 72 minute(s) of Walking, 85 minute(s) of Shopping, 87 minute(s) of Yoga or 140 minute(s) of Cleaning

Nutritional values

Energy1700 kj
Total Fat8 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate69 g
Fiber5 g
Sugars11 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates69g
Fat8g
Fiber5g
Sugars11g

How to burn
406.0 kilo-calories

50min
Jogging
58min
Cycling
64min
Swimming
72min
Walking
85min
Shopping
87min
Yoga
140min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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