How many calories in Extra dark chocolate with delicate filling

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Brand: Lindt

Extra dark chocolate with delicate filling contains

Nutritional values: Extra dark chocolate with delicate filling

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Extra dark chocolate with delicate filling (1 g) contain(s) 320 milligram(s) of sugar, 50 milligram(s) of protein, 520 milligram(s) of fat, 0 grams of fiber and 340 milligram(s) of carbohydrate. There are 6.4kcal in (1 g) which can be burnt by a 47 second(s) of Jogging, 54.9 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy27 kj
Total Fat0.52 g
Saturated Fat0.39 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.34 g
Fiber0 g
Sugars0.32 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.34g
Fat0.52g
Fiber0g
Sugars0.32g

How to burn
6.4 kilo-calories

47sec
Jogging
55sec
Cycling
1min
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Extra dark chocolate with delicate filling (piece (12 g)) contain(s) 4 gram(s) of sugar, 600 milligram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 76.6kcal in (piece (12 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Nutritional values

Energy321 kj
Total Fat6 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars4 g
Protein0.6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.6g
Carbohydrates4g
Fat6g
Fiber0g
Sugars4g

How to burn
76.6 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
14min
Walking
16min
Shopping
16min
Yoga
26min
Cleaning

Extra dark chocolate with delicate filling (pack (200 g)) contain(s) 64 gram(s) of sugar, 10 gram(s) of protein, 104 gram(s) of fat, 0 grams of fiber and 68 gram(s) of carbohydrate. There are 1276.1kcal in (pack (200 g)) which can be burnt by a 156 minute(s) of Jogging, 182 minute(s) of Cycling, 201 minute(s) of Swimming, 225 minute(s) of Walking, 266 minute(s) of Shopping, 274 minute(s) of Yoga or 440 minute(s) of Cleaning

Nutritional values

Energy5343 kj
Total Fat104 g
Saturated Fat78 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate68 g
Fiber0 g
Sugars64 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates68g
Fat104g
Fiber0g
Sugars64g

How to burn
1276.1 kilo-calories

156min
Jogging
182min
Cycling
201min
Swimming
225min
Walking
266min
Shopping
274min
Yoga
440min
Cleaning

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