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Nutritional values: Extra thick rolled oats
CompareExtra thick rolled oats (1 g) contain(s) 20 milligram(s) of sugar, 150 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 670 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Extra thick rolled oats (48 g) contain(s) 1 gram(s) of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 32 gram(s) of carbohydrate. There are 190.1kcal in (48 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning