How many calories in Family wafers with vanilla flavor

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Brand: Albert Quality

Family wafers with vanilla flavor contains

Nutritional values: Family wafers with vanilla flavor

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Family wafers with vanilla flavor (1 g) contain(s) 380 milligram(s) of sugar, 60 milligram(s) of protein, 290 milligram(s) of fat, 0 grams of fiber and 610 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.29 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.61 g
Fiber0 g
Sugars0.38 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.61g
Fat0.29g
Fiber0g
Sugars0.38g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Family wafers with vanilla flavor (100 g) contain(s) 38 gram(s) of sugar, 6 gram(s) of protein, 29 gram(s) of fat, 0 grams of fiber and 61 gram(s) of carbohydrate. There are 530.2kcal in (100 g) which can be burnt by a 65 minute(s) of Jogging, 76 minute(s) of Cycling, 84 minute(s) of Swimming, 94 minute(s) of Walking, 110 minute(s) of Shopping, 114 minute(s) of Yoga or 183 minute(s) of Cleaning

Nutritional values

Energy2220 kj
Total Fat29 g
Saturated Fat19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate61 g
Fiber0 g
Sugars38 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates61g
Fat29g
Fiber0g
Sugars38g

How to burn
530.2 kilo-calories

65min
Jogging
76min
Cycling
84min
Swimming
94min
Walking
110min
Shopping
114min
Yoga
183min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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