Best nutritional profiles:
Nutritional values: Fibroki tost
CompareFibroki tost (1 g) contain(s) 60 milligram(s) of sugar, 140 milligram(s) of protein, 90 milligram(s) of fat, 130 milligram(s) of fiber and 570 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0.57g | |
| Fat | 0.09g | |
| Fiber | 0.13g | |
| Sugars | 0.06g |
How to burn
3.8 kilo-calories
Fibroki tost (piece (3 g)) contain(s) 180 milligram(s) of sugar, 420 milligram(s) of protein, 270 milligram(s) of fat, 390 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 11.4kcal in (piece (3 g)) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 4 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.18 g
Calorie chart
| Proteins | 0.42g | |
| Carbohydrates | 2g | |
| Fat | 0.27g | |
| Fiber | 0.39g | |
| Sugars | 0.18g |
How to burn
11.4 kilo-calories
Fibroki tost (portion (9 g)) contain(s) 540 milligram(s) of sugar, 1 gram(s) of protein, 810 milligram(s) of fat, 1 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 34.6kcal in (portion (9 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.54 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 5g | |
| Fat | 0.81g | |
| Fiber | 1g | |
| Sugars | 0.54g |
How to burn
34.6 kilo-calories
Fibroki tost (pack (100 g)) contain(s) 6 gram(s) of sugar, 14 gram(s) of protein, 9 gram(s) of fat, 13 gram(s) of fiber and 57 gram(s) of carbohydrate. There are 385.9kcal in (pack (100 g)) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 80 minute(s) of Shopping, 83 minute(s) of Yoga or 133 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 14g | |
| Carbohydrates | 57g | |
| Fat | 9g | |
| Fiber | 13g | |
| Sugars | 6g |