Best nutritional profiles:
Nutritional values: figgy Flapjack
Comparefiggy Flapjack (1 g) contain(s) 270 milligram(s) of sugar, 50 milligram(s) of protein, 200 milligram(s) of fat, 50 milligram(s) of fiber and 570 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.27 g
Calorie chart
Proteins | 0.05g | |
Carbohydrates | 0.57g | |
Fat | 0.2g | |
Fiber | 0.05g | |
Sugars | 0.27g |
How to burn
4.5 kilo-calories
figgy Flapjack (portion (20 g)) contain(s) 5 gram(s) of sugar, 1 gram(s) of protein, 4 gram(s) of fat, 1 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 88.8kcal in (portion (20 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 11g | |
Fat | 4g | |
Fiber | 1g | |
Sugars | 5g |
How to burn
88.8 kilo-calories
figgy Flapjack (piece (40 g)) contain(s) 11 gram(s) of sugar, 2 gram(s) of protein, 8 gram(s) of fat, 2 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 177.4kcal in (piece (40 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars11 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 23g | |
Fat | 8g | |
Fiber | 2g | |
Sugars | 11g |