How many calories in Fish fillet with broccoli cheese sauce Tesco
Brand: Fishfinesse
Fish fillet with broccoli cheese sauce Tesco contains
Best nutritional profiles:
Nutritional values: Fish fillet with broccoli cheese sauce Tesco
CompareFish fillet with broccoli cheese sauce Tesco (1 g) contain(s) 10 milligram(s) of sugar, 100 milligram(s) of protein, 50 milligram(s) of fat, 10 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.03g | |
| Fat | 0.05g | |
| Fiber | 0.01g | |
| Sugars | 0.01g |
How to burn
955 calories
Fish fillet with broccoli cheese sauce Tesco (100 g) contain(s) 600 milligram(s) of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 1 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 95.0kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.6 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 3g | |
| Fat | 4g | |
| Fiber | 1g | |
| Sugars | 0.6g |