How many calories in Fish fingers Marefino

Brand: Marefino

Fish fingers Marefino contains

Nutritional values: Fish fingers Marefino

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Fish fingers Marefino (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 80 milligram(s) of fat, 10 milligram(s) of fiber and 170 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.08 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.17 g
Fiber0.01 g
Sugars0.01 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.17g
Fat0.08g
Fiber0.01g
Sugars0.01g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Fish fingers Marefino (piece (25 g)) contain(s) 280 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 220 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 47.5kcal in (piece (25 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy199 kj
Total Fat2 g
Saturated Fat0.25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.22 g
Sugars0.28 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates4g
Fat2g
Fiber0.22g
Sugars0.28g

How to burn
47.5 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
16min
Cleaning

Fish fingers Marefino (30 g) contain(s) 330 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 270 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 56.8kcal in (30 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy238 kj
Total Fat2 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.27 g
Sugars0.33 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates5g
Fat2g
Fiber0.27g
Sugars0.33g

How to burn
56.8 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
20min
Cleaning

Fish fingers Marefino (portion (150 g)) contain(s) 2 gram(s) of sugar, 18 gram(s) of protein, 11 gram(s) of fat, 1 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 284.7kcal in (portion (150 g)) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 98 minute(s) of Cleaning

Nutritional values

Energy1192 kj
Total Fat11 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber1 g
Sugars2 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates26g
Fat11g
Fiber1g
Sugars2g

How to burn
284.7 kilo-calories

35min
Jogging
41min
Cycling
45min
Swimming
50min
Walking
59min
Shopping
61min
Yoga
98min
Cleaning

Fish fingers Marefino (pack (450 g)) contain(s) 5 gram(s) of sugar, 54 gram(s) of protein, 34 gram(s) of fat, 4 gram(s) of fiber and 76 gram(s) of carbohydrate. There are 854.5kcal in (pack (450 g)) which can be burnt by a 105 minute(s) of Jogging, 122 minute(s) of Cycling, 135 minute(s) of Swimming, 151 minute(s) of Walking, 178 minute(s) of Shopping, 184 minute(s) of Yoga or 295 minute(s) of Cleaning

Nutritional values

Energy3578 kj
Total Fat34 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate76 g
Fiber4 g
Sugars5 g
Protein54 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins54g
Carbohydrates76g
Fat34g
Fiber4g
Sugars5g

How to burn
854.5 kilo-calories

105min
Jogging
122min
Cycling
135min
Swimming
151min
Walking
178min
Shopping
184min
Yoga
295min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID