Best nutritional profiles:
Nutritional values: Fish with potato crust
CompareFish with potato crust (1 g) contain(s) 10 milligram(s) of sugar, 70 milligram(s) of protein, 70 milligram(s) of fat, 10 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.1g | |
| Fat | 0.07g | |
| Fiber | 0.01g | |
| Sugars | 0.01g |
How to burn
1.4 kilo-calories
Fish with potato crust (pack (350 g)) contain(s) 4 gram(s) of sugar, 25 gram(s) of protein, 26 gram(s) of fat, 4 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 472.4kcal in (pack (350 g)) which can be burnt by a 58 minute(s) of Jogging, 67 minute(s) of Cycling, 75 minute(s) of Swimming, 83 minute(s) of Walking, 98 minute(s) of Shopping, 102 minute(s) of Yoga or 163 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 25g | |
| Carbohydrates | 34g | |
| Fat | 26g | |
| Fiber | 4g | |
| Sugars | 4g |