How many calories in Fitness nutrition Energy fruits

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Fitness nutrition Energy fruits contains

Nutritional values: Fitness nutrition Energy fruits

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Fitness nutrition Energy fruits (1 g) contain(s) 250 milligram(s) of sugar, 70 milligram(s) of protein, 30 milligram(s) of fat, 70 milligram(s) of fiber and 740 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.03 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.74 g
Fiber0.07 g
Sugars0.25 g
Protein0.07 g
Vitamin D0 mg
Calcium5 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.74g
Fat0.03g
Fiber0.07g
Sugars0.25g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Fitness nutrition Energy fruits (40 g) contain(s) 10 gram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 146.6kcal in (40 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy614 kj
Total Fat1 g
Saturated Fat0.68 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber3 g
Sugars10 g
Protein3 g
Vitamin D0 mg
Calcium202 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates30g
Fat1g
Fiber3g
Sugars10g

How to burn
146.6 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

Fitness nutrition Energy fruits (portion (70 g)) contain(s) 17 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 52 gram(s) of carbohydrate. There are 256.7kcal in (portion (70 g)) which can be burnt by a 31 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 89 minute(s) of Cleaning

Nutritional values

Energy1075 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate52 g
Fiber5 g
Sugars17 g
Protein5 g
Vitamin D0 mg
Calcium353 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates52g
Fat2g
Fiber5g
Sugars17g

How to burn
256.7 kilo-calories

31min
Jogging
37min
Cycling
41min
Swimming
45min
Walking
53min
Shopping
55min
Yoga
89min
Cleaning

Fitness nutrition Energy fruits (100 g) contain(s) 25 gram(s) of sugar, 7 gram(s) of protein, 3 gram(s) of fat, 7 gram(s) of fiber and 74 gram(s) of carbohydrate. There are 366.8kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 76 minute(s) of Shopping, 79 minute(s) of Yoga or 126 minute(s) of Cleaning

Nutritional values

Energy1536 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate74 g
Fiber7 g
Sugars25 g
Protein7 g
Vitamin D0 mg
Calcium504 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates74g
Fat3g
Fiber7g
Sugars25g

How to burn
366.8 kilo-calories

45min
Jogging
52min
Cycling
58min
Swimming
65min
Walking
76min
Shopping
79min
Yoga
126min
Cleaning

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