Best nutritional profiles:
Nutritional values: Fitness Red Berries
CompareFitness Red Berries (1 g) contain(s) 280 milligram(s) of sugar, 60 milligram(s) of protein, 110 milligram(s) of fat, 50 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.28 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.65g | |
| Fat | 0.11g | |
| Fiber | 0.05g | |
| Sugars | 0.28g |
How to burn
4.0 kilo-calories
Fitness Red Berries (23.5g) contain(s) 6 gram(s) of sugar, 1 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 94.8kcal in (23.5g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 15g | |
| Fat | 3g | |
| Fiber | 1g | |
| Sugars | 6g |
How to burn
94.8 kilo-calories
Fitness Red Berries (100 g) contain(s) 28 gram(s) of sugar, 6 gram(s) of protein, 11 gram(s) of fat, 5 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 402.9kcal in (100 g) which can be burnt by a 49 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 87 minute(s) of Yoga or 139 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars28 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 65g | |
| Fat | 11g | |
| Fiber | 5g | |
| Sugars | 28g |