How many calories in flake bun
flake bun contains
Best nutritional profiles:
Nutritional values: flake bun
Compareflake bun (1 g) contain(s) 120 milligram(s) of sugar, 60 milligram(s) of protein, 50 milligram(s) of fat, 20 milligram(s) of fiber and 270 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.12 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.27g | |
| Fat | 0.05g | |
| Fiber | 0.02g | |
| Sugars | 0.12g |
How to burn
1.6 kilo-calories
flake bun (100 g) contain(s) 12 gram(s) of sugar, 6 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 178.6kcal in (100 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 62 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars12 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 27g | |
| Fat | 5g | |
| Fiber | 2g | |
| Sugars | 12g |