How many calories in Flapjack oat gluten-free almond apricot

1 rating(s) | Total rating value: 5 star(s)

Brand: Wholebake

Flapjack oat gluten-free almond apricot contains

Nutritional values: Flapjack oat gluten-free almond apricot

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Flapjack oat gluten-free almond apricot (1 g) contain(s) 320 milligram(s) of sugar, 60 milligram(s) of protein, 220 milligram(s) of fat, 40 milligram(s) of fiber and 560 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.22 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.56 g
Fiber0.04 g
Sugars0.32 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.56g
Fat0.22g
Fiber0.04g
Sugars0.32g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Flapjack oat gluten-free almond apricot (pack (80 g)) contain(s) 25 gram(s) of sugar, 5 gram(s) of protein, 18 gram(s) of fat, 4 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 362.3kcal in (pack (80 g)) which can be burnt by a 44 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 75 minute(s) of Shopping, 78 minute(s) of Yoga or 125 minute(s) of Cleaning

Nutritional values

Energy1517 kj
Total Fat18 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate45 g
Fiber4 g
Sugars25 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates45g
Fat18g
Fiber4g
Sugars25g

How to burn
362.3 kilo-calories

44min
Jogging
52min
Cycling
57min
Swimming
64min
Walking
75min
Shopping
78min
Yoga
125min
Cleaning

Flapjack oat gluten-free almond apricot (100 g) contain(s) 32 gram(s) of sugar, 6 gram(s) of protein, 22 gram(s) of fat, 4 gram(s) of fiber and 56 gram(s) of carbohydrate. There are 452.8kcal in (100 g) which can be burnt by a 55 minute(s) of Jogging, 65 minute(s) of Cycling, 71 minute(s) of Swimming, 80 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 156 minute(s) of Cleaning

Nutritional values

Energy1896 kj
Total Fat22 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate56 g
Fiber4 g
Sugars32 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates56g
Fat22g
Fiber4g
Sugars32g

How to burn
452.8 kilo-calories

55min
Jogging
65min
Cycling
71min
Swimming
80min
Walking
94min
Shopping
97min
Yoga
156min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID